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	<title>Healthy Life &#187; healthy living</title>
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		<title>Get Your Metabolism in Balance!</title>
		<link>http://4-healthy-life.com/89/get-your-metabolism-in-balance/</link>
		<comments>http://4-healthy-life.com/89/get-your-metabolism-in-balance/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 18:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food  and Drink]]></category>
		<category><![CDATA[healthy living]]></category>

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&#160;Powered by Max Banner Ads&#160;You can easily bring your metabolism back into balance and start losing weight naturally. To follow the easy steps for metabolism normalization, get your free copy of the special report “How To Naturally Balance Your Metabolism For Easy, Healthy, And Safe Weight Loss” at Metabolic Weight Loss.



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			<content:encoded><![CDATA[<p>You can easily bring your metabolism back into balance and start losing weight naturally. To follow the easy steps for metabolism normalization, get your free copy of the special report “How To Naturally Balance Your Metabolism For Easy, Healthy, And Safe Weight Loss” at <a href="http://www.metabolicweightlossplan.com">Metabolic Weight Loss</a>.</p>

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		<title>Homebrewing for Healthy Beer?</title>
		<link>http://4-healthy-life.com/73/homebrewing-for-healthy-beer/</link>
		<comments>http://4-healthy-life.com/73/homebrewing-for-healthy-beer/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 10:36:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food  and Drink]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Beer Images]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Crack]]></category>
		<category><![CDATA[Daylife]]></category>
		<category><![CDATA[Flavors]]></category>
		<category><![CDATA[Getty Images]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Homebrew]]></category>
		<category><![CDATA[Homebrewing]]></category>
		<category><![CDATA[Homebrewing Beer]]></category>
		<category><![CDATA[Homemade Beer]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Tongue]]></category>

		<guid isPermaLink="false">http://4-healthy-life.com/?p=73</guid>
		<description><![CDATA[



Image by Getty Images via Daylife



I found this fascinating quote today:

When you homebrew, and you crack open a bottle of your own homemade beer, you will notice how much better it tastes &#8211; how the flavors are richer, how the feel on your tongue is more authentic, and how refreshing it is to drink.&#160;Few commercially [...]]]></description>
			<content:encoded><![CDATA[<div class=zemanta-img style="DISPLAY: block; MARGIN: 1em">
<div>
<dl class="wp-caption alignright" style="WIDTH: 160px" jQuery1244716333203="371">
<dt class=wp-caption-dt><a href="http://www.daylife.com/image/07dp1QgbUBaV8?utm_source=zemanta&amp;utm_medium=p&amp;utm_content=07dp1QgbUBaV8&amp;utm_campaign=z1"><img title="LONDON - SEPTEMBER 25:  Singer with Spandau Ba..." height=99 alt="LONDON - SEPTEMBER 25:  Singer with Spandau Ba..." src="http://cache.daylife.com/imageserve/07dp1QgbUBaV8/150x99.jpg" width=150/></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="FONT-SIZE: 0.8em">Image by <a href="http://www.daylife.com/source/Getty_Images">Getty Images</a> via <a href="http://www.daylife.com/">Daylife</a></dd>
</dl>
</div>
</div>
<p>I found this fascinating quote today:</p>
<blockquote class=zemanta-reblog-quote style="MARGIN: 1em 3em">
<p>When you homebrew, and you crack open a bottle of your own homemade <a href="http://en.wikipedia.org/wiki/Beer">beer</a>, you will notice how much better it tastes &#8211; how the flavors are richer, how the feel on your tongue is more authentic, and how refreshing it is to drink.&nbsp;Few commercially prepared beer can boast that.<span class="attribution zemanta-reblog-cite" style="PADDING-RIGHT: 0px; DISPLAY: block; PADDING-LEFT: 0px; PADDING-BOTTOM: 1em; WIDTH: 100%; PADDING-TOP: 1em; TEXT-ALIGN: right"><a href="http://www.simplebusinessidea.com/">Homebrewing &#8211; Home Business..Not!</a>, Jun 2009</span></p>
</blockquote>
<p>You should read the whole article.</p>
<div class=zemanta-pixie style="MARGIN-TOP: 10px; HEIGHT: 15px"><a class=zemanta-pixie-a title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/18732a83-1196-4a9c-a61c-3ef2f70f06ad/"><img class=zemanta-pixie-img style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; FLOAT: right; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" alt="Reblog this post [with Zemanta]" src="http://img.zemanta.com/reblog_a.png?x-id=18732a83-1196-4a9c-a61c-3ef2f70f06ad"/></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>

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		<title>Travel for Healthy Living?</title>
		<link>http://4-healthy-life.com/66/travel-for-healthy-living/</link>
		<comments>http://4-healthy-life.com/66/travel-for-healthy-living/#comments</comments>
		<pubDate>Sun, 10 May 2009 12:30:22 +0000</pubDate>
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Aside from moving to a cleaner environment, what I&#8217;m talking about here is getting away as a refreshment for your daily routine. It seems to work best if you&#8217;re able to get to a completely different location &#8211; if you live in the mountains, go to the sea &#8211; living in a city, [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/Image:Oviedo_el_viajero_JMM.JPG"><img title="Statue dedicated to the traveller in Oviedo, S..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/bf/Oviedo_el_viajero_JMM.JPG/300px-Oviedo_el_viajero_JMM.JPG" alt="Statue dedicated to the traveller in Oviedo, S..." width="106" height="165" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="FONT-SIZE: 0.8em">Image via <a href="http://commons.wikipedia.org/wiki/Image:Oviedo_el_viajero_JMM.JPG">Wikipedia</a></dd>
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<p>Aside from moving to a cleaner environment, what I&#8217;m talking about here is getting away as a refreshment for your daily routine. It seems to work best if you&#8217;re able to get to a completely different location &#8211; if you live in the mountains, go to the sea &#8211; living in a city, get into the wild.</p>
<p>Even a few days, but best a week or two outside your usual surroundings of work, tv news, traffic, whatever is possible will revive your spirit and perhaps change (or reinforce) your outlook on life. If you can afford to visit a foreign region or country to soak in a different culture, so much the better.</p>
<p>For a few get-away ideas, check out <a href="http://www.insiderstraveltips.net">http://www.insiderstraveltips.net</a>  who knows, maybe the travel &#8220;bug&#8221; will get to you!</p>
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		<title>Healthy Living Changes for 2009</title>
		<link>http://4-healthy-life.com/55/healthy-living-changes-for-2009/</link>
		<comments>http://4-healthy-life.com/55/healthy-living-changes-for-2009/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 12:59:07 +0000</pubDate>
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		<title>Does Blogging help Healthy Living?</title>
		<link>http://4-healthy-life.com/51/does-blogging-help-healthy-living/</link>
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		<pubDate>Wed, 31 Dec 2008 12:23:04 +0000</pubDate>
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Image by 1Sock via Flickr



As a somewhat recently retired (my choice, thankfully) person, it&#8217;s also been my choice to get serious about my blogs. There are a couple of good reasons for this.
First, it keeps my mind active and alert as I learn new skills, techniques and information. And also, it lends some purpose to [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/64025277@N00/516396705"><img title="Rocking Chairs at Historic Poole Forge" src="http://farm1.static.flickr.com/242/516396705_a005f91c0d_m.jpg" alt="Rocking Chairs at Historic Poole Forge" width="117" height="127" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/64025277@N00/516396705">1Sock</a> via Flickr</dd>
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<p>As a somewhat recently retired (my choice, thankfully) person, it&#8217;s also been my choice to get serious about my blogs. There are a couple of good reasons for this.</p>
<p>First, it keeps my mind active and alert as I learn new skills, techniques and information. And also, it lends some purpose to my existence, outside my family, as I attempt to bring good things to other folks, through my own experience.</p>
<p>Is this an improvement for healthy living over sitting in the proverbial rockin&#8217; chair? I surely think so. Is it healthy for us to have puposeful activities, staying involved and learning? Of course it is..</p>
<p>now I&#8217;ve got to get going on a couple of early morning writing projects..</p>
<p>Comments?</p>
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